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Ritualizing internally

April 25, 2024 8:28 am Published by

Deeply rooted in ancient Indian thought since the Vedic period was the concept of ritual (yajña). Etymologically derived from the verb root “yaj” whose meaning is attributed by Monier Williams Dictionary as “to worship, to honor, to offer”, the word “yajña” reveals the need of ancient Indian people to contact with the various facets they attributed to the Absolute One and recognized as their “gods” (deva-s).

Epicurus on and off the yoga mat

September 3, 2017 8:16 am Published by

The idea for this article came from an earlier study on Patanjali and Epicurus. The question it attempts to answer is to how can the Epicurean concept of moderation and autonomy add to our yoga practice and how we can apply it on a practical level on and off the mat.

The ultimate goal of Yoga

March 4, 2017 8:35 am Published by

In the first of the four chapters of his aphorisms, Patanjali defines yoga as the limitation of the fluctuations of consciousness (citta-vṛtti-nirodha) (sutra I.2) through which the individual can reach the knowledge of the Self, his/her soul (puruṣa) (sutra I.3). This is a goal that presupposes an eightfold (aṣṭāṅga) process of transformation of consciousness which culminates in the final phase of the meditative practice of samādhi (nirbīja samādhi).

The nature of desire

March 20, 2016 12:09 pm Published by

True pleasure doesn’t come from an unconditional surrender to sensual pleasure but from a process of reflection on the nature of desire, which is based on the principles of moderation and self-sufficiency, Epicurus teaches us. Similar is the idea that forms the basis for the practice of Patanjali's yoga student in continence (“brahmacharya”) and non-greed (“aparigraha”). A key pillar of the individual's path to happiness seems to be for both philosophers the perception of philosophy as a therapy and art of ethical living.